LEVEL 3:  Stroke Development

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• Enter water by jumping from the side

•  Headfirst entry from side in sitting and kneeling positions

•  Bob in water slightly over head to travel to safe area

• Rotary breathing

• Survival float and back float

• Change from vertical to horizontal position on front and back

• Front crawl and elementary back stroke

• Push off in a streamlined position then begin flutter and dolphin kicks on front

• Tread water

• Scissor kicks