LEVEL 1:  Primary Skills

• Become oriented to aquatic environment

• Fully submerge face (3 seconds)

• Experience buoyancy (bob 10 times)

• Supported float on front/back

• Basic breath control (bubble blowing)

• Enter and exit water independently

• Move through water comfortably

• Supported kicking on front and back

• Introduction to alternating arm action

• Familiarize with getting help

• Learn how to release a cramp